(Don't) Leave Me Alone! -- Facing depression in the remote times.

3-fold pitch demystifying mental health issues and ways to handle it. 1. Look around! How can you recognize the symptoms of burnout and depression? When and how to approach them without affecting one's personal space? 2. It's about me! You are not alone - Whom to ask for help? Strategies to recover, self-care, and self-love. Myths about mental health, psychotherapy, and medicines. 3. Social Proof: My first time as a Life Coach, fighting traumas and... burnout after failing a huge project. My 1-year-journey to recover.